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Baked Oats for One
Do you like baked oatmeal, but don't want to make a big batch? Single serve baked oatmeal is the perfect solution!
Prep Time
2
minutes
mins
Cook Time
25
minutes
mins
Total Time
27
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
easy
Servings:
1
Calories:
222.9
kcal
Ingredients
¼
cup
old-fashioned rolled oats
¼
cup
whole milk
2
tablespoon
beaten egg
1-2
tablespoon
sugar
¼
cup
blueberries
US Customary
-
Metric
Instructions
Preheat the oven to 350. Spray an oven-safe bowl *** with cooking spray.
In an oven-safe bowl mix together all the ingredients.
Bake for 25 minutes or until no longer jiggly.
Notes
*** If you want to mix and bake in the same bowl choose a bowl that has a two-cup capacity.
Nutrition
Calories:
222.9
kcal
|
Carbohydrates:
34.1
g
|
Protein:
8.7
g
|
Fat:
6.2
g
|
Saturated Fat:
2.3
g
|
Polyunsaturated Fat:
1.2
g
|
Monounsaturated Fat:
1.9
g
|
Trans Fat:
0.01
g
|
Cholesterol:
117.3
mg
|
Sodium:
66.9
mg
|
Potassium:
234.4
mg
|
Fiber:
2.9
g
|
Sugar:
18.9
g
|
Vitamin A:
278.5
IU
|
Vitamin C:
3.6
mg
|
Calcium:
104.5
mg
|
Iron:
1.5
mg