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5
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Banana Blueberry Oatmeal Muffins
Banana Blueberry Oatmeal Muffins are a simple way to make homemade muffins loaded with blueberry flavor. Ripe bananas and fresh blueberries!
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Breakfast, Dessert, Snack
Cuisine:
American
Keyword:
easy, fast
Servings:
18
Calories:
136.2
kcal
Ingredients
1 ¾
cups
all-purpose flour
¾
cup
rolled oats
½
cup
light brown sugar
1
teaspoon
baking soda
1
cup
sour cream
½
cup
mashed banana
½
cup
milk
½
cup
vegetable oil
1
large egg
1
teaspoon
vanilla extract
1
cup
blueberries
Instructions
Preheat the oven to 400 degrees. Line 18 muffin cups with paper muffin liners and spray with cooking spray.
Combine flour, oats, sugar, and baking soda in a large bowl.
Stir the sour cream, banana, milk, oil, egg, and vanilla until the batter is just blended. Fold in the blueberries.
Fill prepared muffin cups ¾ full.
Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 20-22 minutes.
Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition
Calories:
136.2
kcal
|
Carbohydrates:
21.1
g
|
Protein:
4.4
g
|
Fat:
3.8
g
|
Saturated Fat:
1.6
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.001
g
|
Cholesterol:
19.5
mg
|
Sodium:
99.2
mg
|
Potassium:
113.8
mg
|
Fiber:
1
g
|
Sugar:
8.4
g
|
Vitamin A:
113.3
IU
|
Vitamin C:
1.5
mg
|
Calcium:
32.4
mg
|
Iron:
0.9
mg