Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
French Toast Sticks Air Fryer Recipe
Making French Toast Sticks in the Air Fryer is the perfect quick breakfast! This French toast sticks air fryer recipe is easy & delicious!
Prep Time
2
minutes
mins
Cook Time
8
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
air fried, homemade
Servings:
2
Calories:
224.6
kcal
Equipment
Air Fryer
Ingredients
4
slices
bread
stale
2
large eggs
1
teaspoon
vanilla extract
1
teaspoon
cinnamon
maple syrup
optional
US Customary
-
Metric
Instructions
Preheat air fryer to 350°F.
Slice each bread slice into four sticks.
In a bowl, combine eggs, cinnamon & vanilla.
Dip each breadstick into the egg mixture and place on the air fryer rack.
Air fry for 8-10 minutes.
Serve with maple syrup.
Nutrition
Calories:
224.6
kcal
|
Carbohydrates:
28
g
|
Protein:
11.6
g
|
Fat:
6.7
g
|
Saturated Fat:
1.8
g
|
Polyunsaturated Fat:
1.7
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.03
g
|
Cholesterol:
163.7
mg
|
Sodium:
327.6
mg
|
Potassium:
147
mg
|
Fiber:
2.8
g
|
Sugar:
3.6
g
|
Vitamin A:
241.7
IU
|
Vitamin C:
0.1
mg
|
Calcium:
104.9
mg
|
Iron:
2.9
mg