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Pumpkin Mousse
This easy Pumpkin Mousse is light, fluffy, and full of pumpkin spice flavor. A simple no-bake fall dessert that's perfect for Thanksgiving.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Dessert
Cuisine:
American
Keyword:
easy, fall, no bake, pumpkin
Servings:
4
Calories:
487.4
kcal
Ingredients
8
oz
cream cheese
8
oz
heavy cream
¾
cup
powdered sugar
¼
cup
pumpkin puree
2
teaspoon
pumpkin spice
US Customary
-
Metric
Instructions
Whip the heavy cream until stiff peaks form. Transfer to a separate bowl.
Whip the cream cheese and sugar until light and fluffy.
Mix in the pumpkin puree and pumpkin spice.
Add ⅓ of the whipped cream and mix well.
Slowly fold in the remaining whipped cream.
Spoon or pipe into small serving bowls.
Nutrition
Calories:
487.4
kcal
|
Carbohydrates:
29.1
g
|
Protein:
5.3
g
|
Fat:
40.1
g
|
Saturated Fat:
24.6
g
|
Polyunsaturated Fat:
1.7
g
|
Monounsaturated Fat:
10.2
g
|
Cholesterol:
121.3
mg
|
Sodium:
195.1
mg
|
Potassium:
167.3
mg
|
Fiber:
0.6
g
|
Sugar:
26.4
g
|
Vitamin A:
3980.6
IU
|
Vitamin C:
1.2
mg
|
Calcium:
103.4
mg
|
Iron:
0.5
mg