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Creamy Banana Popsicles
These Creamy Banana Popsicles are naturally sweet, made with just 3 ingredients, and perfect for using up ripe bananas. An easy frozen treat the whole family will love.
Prep Time
5
minutes
mins
Freezing Time
4
hours
hrs
Total Time
4
hours
hrs
5
minutes
mins
Course:
Dessert
Cuisine:
American
Keyword:
easy, frozen
Servings:
8
Calories:
85.8
kcal
Equipment
popsicle mold
Ingredients
2
cups
mashed banana
about 4 bananas
½
cup
half and half
or whole milk or coconut milk
2
tablespoon
honey or maple syrup
optional
US Customary
-
Metric
Instructions
Combine all the ingredients in a blender.
Blend until smooth and creamy.
Transfer to popsicle molds.
Freeze until solid, at least 3-4 hours.
Notes
Nutrition:
The nutrition facts are for 1 popsicle. This should make approximately 8 pops depending on your mold.
Nutrition
Serving:
1
pop
|
Calories:
85.8
kcal
|
Carbohydrates:
17.8
g
|
Protein:
1.1
g
|
Fat:
1.9
g
|
Saturated Fat:
1.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.5
g
|
Cholesterol:
5.3
mg
|
Sodium:
10
mg
|
Potassium:
224.1
mg
|
Fiber:
1.5
g
|
Sugar:
11.8
g
|
Vitamin A:
89.5
IU
|
Vitamin C:
5.1
mg
|
Calcium:
19.3
mg
|
Iron:
0.2
mg