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Home » All Recipes » Mango Mousse

Mango Mousse

Published: Sep 12, 2022 by Taryn · This post may contain affiliate links · 2 Comments

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pinterest image for mango mousse
pinterest image for mango mousse

Mango mousse is so delicious. It is light, fluffy, and packed with flavor. This three ingredient recipe is a favorite all year. You can easily dress it up with toppings and fancy piping or keep it simple and serve scoops with a spoon.

small dish of mango mousse

The first time I had a cool, creamy mango dessert was a combination of mango Italian ice and vanilla custard at Rita’s about 20 years old. Since then I have enjoyed this combo as much as possible. I love everything from no bake mango cheesecake bars to mango ice cream, mango pudding, and mango popsicles.

Mango mousse is a great dessert for any day but especially on hot summer days when you want something cool and creamy without turning on the oven.

small dish of mango mousse from the side

Ingredients

Only a few simple ingredients are needed here. No microwave, no cooking of eggs, no baking required!

Mango Pulp – I use a canned sweetened mango puree in this recipe. If you have unsweetened mango pulp or puree you will want to sweeten this recipe with some powdered sugar or sweetener.

Heavy Cream – Heavy whipped cream is what makes the mousse light and fluffy. Heavy cream and heavy whipping cream are the same and can be used interchangeably.

Cream Cheese – Using cream cheese as part of the base gives this a slight cheesecake flavor without being overpowering.

How to Make Mango Mousse

This is an eggless mango mousse recipe so it is especially easy to make! Just 3 ingredients and five minutes are all you need to a luscious tropical dessert.

Step One: Whip the whipping cream until stiff peaks have formed. You can definitely whisk cream by hand to peaks but it is much easier to use a hand mixer or stand mixer. Transfer it to another bowl.

Step Two: Combine the cream cheese and mango puree. Mix well. Add ¼ of the whipped cream gently.

whipped cream and mango pudding in bowl

Step Three: Fold the remaining whipped cream back into the mango mixture with a rubber spatula. Make sure to scrape the sides of the bowl. Spoon or pipe into small serving bowls. Chill in the fridge until ready to serve preferably at least 1 hour for the best texture.

rubber spatula folding in whipped cream

Storage: Make sure to store any leftovers in the refrigerator in an airtight container.

dish with dessert piped in it

Variations

Other Fruit Flavors – You really can make this with any flavor fruit. All you need to start is a sweetened fruit puree. If you use raspberries, blackberries, strawberries, or blueberries you may want to strain out the skin and seeds. Peach is another great choice. Lemon mousse can be easily made by subbing in lemon curd for the mango pulp.

Chocolate – If you want to add chocolate flavor you can mix in some cocoa powder to the mango cream cheese mixture before you fold in the whipped cream.

Spices – Ginger, cinnamon, cardamom powder, nutmeg, or a sweet blend like a pie spice can really kick this to another flavor. Vanilla extract also will give a boost of flavor. Stir any of these into the mango cream cheese mixture in step 2.

Sweet & Salty – For a sweet, salty combination top with a little Tajin seasoning. Tajin is a blend of chili, salt, and dehydrated lime juice.

Mango Mousse Cake – Stiffen this with a little bloomed gelatin and then use it as a cake filling. It is amazing with layers of white cake and either a white chocolate ganache, whipped cream cheese frosting, or buttercream icing.

Tips for Whipping Cream

When whipping cream, it is important to use a bowl that is clean and dry. Whip the cream on low speed at first, gradually increasing the speed as the cream thickens. Be careful not to over-whip the cream, as this will result in butter. The cream is ready when it forms stiff peaks. It goes from soft peaks to stiff peaks pretty quickly.

dish with mousse piped in it

Common Questions

What is mango pulp?

Mango pulp is the edible flesh that is found inside of a mango fruit. It typically comes canned with added sugar. Frozen mango pulp may or may not have added sugar. The pulp of a mango is relatively soft and has a sweet, tangy flavor. The pulp is also a good source of vitamins A and C.

Can I use fresh mango pulp?

Sure! You will just need to puree it and sweeten it for this mango mousse recipe. Alphonso mangoes work well. Just cut the mango in half, remove the seed, cut the flesh into mango cubes and process them in a food processor until smooth.

How do I know a mango is ripe?

When purchasing mangoes, look for fruits that are slightly soft to the touch and have a deep, rich color. Avoid mangoes that are bruised or have soft spots.

Can mango mousse be frozen?

Yes, you can freeze this. It is actually delicious when still partially frozen. Just thaw until it is soft enough to scoop but still chilly.

small dish with piped mango mousse

 

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small pedestal dish with mousse

Mango Mousse

Mango mousse is so delicious and takes just 5 minutes! It is light, fluffy, & flavorful. This three ingredient recipe is a favorite all year!
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Prep Time: 15 minutes
Total Time: 15 minutes
Course: Dessert
Cuisine: American
Keyword: mango desserts, mango puree
Servings: 4
Calories: 458.2kcal

Ingredients

  • 1 cup heavy cream
  • 1 cup cream cheese
  • 1 cup mango pulp
US Customary - Metric
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Instructions

  • Whip the heavy cream until stiff peaks form. Transfer to a separate bowl.
  • Whip the cream cheese and mango pulp until light and fluffy. Add ⅓ of the whipped cream and mix well.
  • Slowly fold in the remaining whipped cream. Spoon or pipe into small serving bowls.

Notes

Nutrition: The nutrition facts are for ¼th of the recipe. I just pipe it into 4 glasses to divide the mousse evenly.
 
Mango Pulp: Mango pulp is sweetened. If you use mango puree instead you will want to add powdered sugar. I recommend starting with ½ cup and then adding more to taste.

Nutrition

Calories: 458.2kcal | Carbohydrates: 18.4g | Protein: 5.5g | Fat: 41.2g | Saturated Fat: 25.1g | Polyunsaturated Fat: 1.8g | Monounsaturated Fat: 10.5g | Cholesterol: 124.6mg | Sodium: 207.8mg | Potassium: 131.4mg | Fiber: 0.4g | Sugar: 16.3g | Vitamin A: 3052.8IU | Vitamin C: 8.5mg | Calcium: 100.2mg | Iron: 7.6mg
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Filed Under: All Recipes, Desserts

Reader Interactions

Comments

  1. Allison

    September 19, 2022 at 8:46 pm

    5 stars
    So delicious and refreshing. And easy, too! Thanks for sharing!

    Reply
  2. Phoebe

    September 20, 2022 at 12:48 am

    5 stars
    This is a summer must have!! The mango is bold, but it’s light and just perfect!

    Reply

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Welcome to Baking Me Hungry!

Hi! I’m Taryn. After over 6 years of food blogging, I decided to start a website with my oldest daughter. She loves cooking and baking as much as I do and we are excited to work on this together.

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